Be Inspired

March 6, 2012

in Run With Perseverance

What are you doing with your life today?

Don’t.  Give.  Up.

We make time for what is important to us.

Take care of yourself…’re that important.

It’s only when we really “get this” is when we’ll start living healthy.

Funny but true…ouch.

We have hope as an anchor for the soul, firm and secure.  Hebrews 6:19

Even when you think you can’t.

What inspires you?

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It was not until her 40's that Sam began her real fitness journey. "As a cancer survivor I had to learn the hard way how the foods I was eating was hurting my body". In just a few short years, Sam has become a Certified Personal Trainer, business owner and Health & Weight Loss Coach, teaching hundreds of women how to live their best, older life.On her blog, she shares real-life weight loss tips, nutrition tips, workouts and snapshots of her life with her husband, children and furry children (aka two dogs, a cat and a handful of chickens). Follow her on Twitter and Instagram @teamsamfit and be sure to join the TeamSam eNews group so you never miss a post!

{ 4 comments… read them below or add one }

1 Suzanne March 6, 2012 at 9:37 pm

So true!


2 Rebecca March 7, 2012 at 2:11 pm

I love these – especially “hope anchors the soul”. Thanks for sharing them!


3 Samantha March 7, 2012 at 3:09 pm

Thanks ya’ll! Hope you’re feeling inspired! 😉


4 Andie T. March 7, 2012 at 10:01 pm

Wow, I’m speechless…and inspired. Thanks!


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