Late Night Smoothie Snack

March 28, 2012

in Food

Tonight’s smoothie was a blend of almond milk, peaches, a spoonful of PB, a spoonful of plain yogurt, protein powder and of course, spinach.  This one actually tasted very similar to the others, but I think I would have rather had it without the peanut butter.

A big shout out to Then Heather Said for featuring The More I Run on her list of favorite blogs to read. Thanks Heather!  Really.  I appreciate it.

And finally, I’m leaving you with a simple statement.  Commit To Be Fit.

Commit=to carry out, engage in, execute, accomplish, or be responsible for.

Are you committed to being fit?

Make the commitment and let everything fall into place.

Happy Wednesday!

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It was not until her 40's that Sam began her real fitness journey. "As a cancer survivor I had to learn the hard way how the foods I was eating was hurting my body". In just a few short years, Sam has become a Certified Personal Trainer, business owner and Health & Weight Loss Coach, teaching hundreds of women how to live their best, older life.On her blog, she shares real-life weight loss tips, nutrition tips, workouts and snapshots of her life with her husband, children and furry children (aka two dogs, a cat and a handful of chickens). Follow her on Twitter and Instagram @teamsamfit and be sure to join the TeamSam eNews group so you never miss a post!

{ 4 comments… read them below or add one }

1 Heather March 29, 2012 at 7:26 am

awwwwwww :) Thanks for the shout out! and for all the great content you share!


2 Samantha March 31, 2012 at 12:30 pm

Thanks Heather!


3 Kathy March 30, 2012 at 8:20 am

Hi – I’m enjoying your green smoothie series… I’m a smoothie newbie. :-) What’s the easiest/quickest/non-messiest method for making smoothies? I have a blender and a food processor, but I’m wondering if there are other gadgets out there that will work better. Thanks!


4 Samantha March 31, 2012 at 12:28 pm

Hi Kathy! Thanks so much for reading a welcome to the fabulous world of smoothies! I use a Ninja brand blender which works great for me. It’s so much easier to clean than the traditional blender. The motor actually sits on top of the pitcher so you don’t have those blades to try to clean around. Hope this helps!


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