My Workout at the Park

My Outdoor Workout at the Park

Don’t be fooled into thinking that you can only get a good workout at the gym or with $1000 + equipment. For something different and because I get bored easily, I recently took my workout outdoors without using my free weights that I’m used to using. And while my form is not the best (I’m working at improving it), each time I’ve exercised this way, I have gotten a really good workout and have definitely been sore the next morning!

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