*UPDATE* Winner Announced! Congratulations to Comment # 45 Danielle for winning the SPIbelt! Thank you all so much for participating and for being The More I Run readers! I have *loved* reading your comments and have had a wonderful birthday today! It’s my birthday, it’s my birthday! This month I celebrate turning 43! [...]
Need some help choosing the perfect gift for the runner in your life? No worries! I’m here to help with my own Top 10 Gift Ideas that will earn you some serious brownie points!
I set out for another run over the weekend. But this time it was different. I left my Garmin at home, put a compression sleeve on my right knee and hoped for the best. But the biggest change I had is that I had no expectations. I set no standard. No worries about distance; I simply wanted [...]
Marathon Training Week Recap? Not much to report here at all. I’m taking the week off. In spite of last week’s treadmill running and actually doing pretty well at it–10 miles total–this week was really. really. bad. I honestly think I overdid it on the treadmill by running too hard, too fast and too much. [...]
Since my right knee recently starting bothering me, I thought it the perfect time to try out this KT Tape I purchased several months ago. I could have been trying it on my left knee already, but the compression sleeve is working just fine, so why fix something that’s not broke? But, because I don’t [...]
Why hello there Fall! You are a pleasant surprise to wake up to this morning. Please tell me you’re going to stay longer this time, instead of only a short, quick visit. Perfect running weather! <3 Pre run breakfast: a thin, wheat bagel with PB and a yogurt. Lots of stretching before heading out, especially [...]