Healthy Holiday Eating Guide

Avoid Holiday Weight Gain

Avoid holiday weight gain this year by following these simple tips. There’s no need to stress through the holiday season. Follow these simple tips, enjoy time with your family and friends, eat good food in moderation and do some sort of exercise everyday and you’ll beat the Holiday Weight Gain for sure!

{ 7 comments }

Healthy Holiday Eating-My Top 10 Holiday Eating Tips

With the approaching holiday season, if you’re like me, you’re already thinking ahead about the bounty of delicious food that will soon be available to you! While I’m looking forward to the holidays, time with family and all that good food, I still have to be careful not to sabotage my weight and everything I’ve […]

Related Posts Plugin for WordPress, Blogger...

{ 3 comments }