ABC’s of Me

The ABC’s of Me

October 28, 2011

in ABC's of Me, Personal

Just sharing some random, useless information about yours truly. Going through the alphabet, these are the words that came to mind.

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I am a runner, personal trainer, coffee drinking, hot flashing 40 something year old. I blog about nutrition, health & fitness, recipes, quirky stories about my family and more. If you're interested, grab your own cup of coffee and stay a while, but consider yourself warned.
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Disclaimer: Any information shared on this blog is solely based on my education as a Registered Nurse and Certified Personal Trainer, as well as personal experience and opinion. For specific medical counseling, please contact your physician or a Registered Dietitian.

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