HI! So I’m going to make the spinach & artichoke hummus for a work pot luck on Thursday. I have a quick question regarding the recipe. I was unable to find the Tahini anywhere. Is there something I could substitute for it? I’m not familiar with that ingredient at all.
Thanks for any help! It looks delicious and I really can’t wait to try it.
Hi Samantha! I happy to report that I began a walking routine a few weeks ago and last week began the “Couch to 5K” program. I’m so excited about this new chapter in my life.
I was wondering what your evening schedule looks like. Do you have dinner, run, & then have a protein smoothie?
I skipped dinner a couple nights because it was getting late. I had a banana with almond butter before my workout & had a protein smoothie about half hour after I was done. Does that sound ok?
Hi Andie! Yay for you!! I’m so excited for you and I’m cheering for you! You have asked a great question. This is definitely a tricky subject/schedule to work around and if you’ll give me a few days I’ll dedicate an entire post to answering your question. Check back soon!
I am a runner, personal trainer, coffee drinking, hot flashing 40 something year old. I blog about nutrition, health & fitness, recipes, quirky stories about my family and more. If you're interested, grab your own cup of coffee and stay a while, but consider yourself warned.
Disclaimer: Any information shared on this blog is solely based on my education as a Registered Nurse and Certified Personal Trainer, as well as personal experience and opinion. For specific medical counseling, please contact your physician or a Registered Dietitian.
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HI! So I’m going to make the spinach & artichoke hummus for a work pot luck on Thursday. I have a quick question regarding the recipe. I was unable to find the Tahini anywhere. Is there something I could substitute for it? I’m not familiar with that ingredient at all.
Thanks for any help! It looks delicious and I really can’t wait to try it.
Hi Sarah! Thanks for stopping by! Just use olive oil and see how that works for ya! Let me know how you like it!
Hi Samantha! I happy to report that I began a walking routine a few weeks ago and last week began the “Couch to 5K” program. I’m so excited about this new chapter in my life.
I was wondering what your evening schedule looks like. Do you have dinner, run, & then have a protein smoothie?
I skipped dinner a couple nights because it was getting late. I had a banana with almond butter before my workout & had a protein smoothie about half hour after I was done. Does that sound ok?
Thanks,
Andie
Hi Andie! Yay for you!! I’m so excited for you and I’m cheering for you! You have asked a great question. This is definitely a tricky subject/schedule to work around and if you’ll give me a few days I’ll dedicate an entire post to answering your question.
Check back soon!