These are a few of my favorite things…. Sweet Potato Fries Peel, slice or cube and drizzle with a little olive oil, s/p and cinnamon. Roast in the oven on 400 degrees for about 30 minutes. They are honestly the crème de la crème, one in a million, the tops, da bomb, the bee’s knees, the cat’s meow, supernatural gift sent from […]
It’s recipe week here on The More I Run and I’m excited to have another healthy and quick treat to share with you! Hummus is such a versatile staple that I keep in my fridge most of the time. It’s great to use in lieu of mayo on sandwiches, but also just as a simple […]
Let me preface by saying I love oatmeal, granola and/or any kind of peanut butter type bar. One might say I’m addicted to them. I eat them for a quick breakfast along side a banana or apple or simply enjoy one as a pre or post run snack. There are also many good ones to […]
Today was definitely unlike my lazy Saturday I had this past weekend. Today was chock full of pro.duc.tive.ness. With to-do list in hand and after my morning power breakfast, I became a scratch-off-the-list maniac.
Cooking French Toast with Bananas this morning will be the extent of any work I plan on doing today. Today=a lazy day and I’m looking forward to it! The great thing about this French Toast is that it’s not hard work at all; it’s super easy to whip up for your perfect Saturday morning family breakfast.
I think it’s so important to write up a menu for the week before you get in the store, find yourself standing in the middle of the grocery isle feeling overwhelmed and frustrated wondering what to buy…..then usually end up buying too much unnecessary items spending too much money. Sound familiar?
I am a runner, personal trainer, coffee drinking, hot flashing 40 something year old. I blog about nutrition, health & fitness, recipes, quirky stories about my family and more. If you're interested, grab your own cup of coffee and stay a while, but consider yourself warned.
Disclaimer: Any information shared on this blog is solely based on my education as a Registered Nurse and Certified Personal Trainer, as well as personal experience and opinion. For specific medical counseling, please contact your physician or a Registered Dietitian.