I think it’s so important to write up a menu for the week before you get in the store, find yourself standing in the middle of the grocery isle feeling overwhelmed and frustrated wondering what to buy…..then usually end up buying too much unnecessary items spending too much money. Sound familiar?
Remember last week when I told you I was coupon shopping again? Remember when I showed you what my stockpile looked like earlier in the year? And then I showed you what it looks like now? Well I’ve learned something new about that. Do not let your stockpile run empty. Because I let my stockpile […]
Since we last spoke, 1. I did my strengthening workout outdoors and loved it. The weather is perfect and it’s not as drab as being stuck indoors. The only problem though is there are a couple of distractions to deal with. 2. We watched Auburn Clintball Football against LSU (like seriously, the # 1 team […]
I’m not sure if it’s the aesthetic or a simple case of Obsessive Compulsiveness that causes me to neatly arrange and organize my couponing stockpile. But when I do, I sit back and stare at it as if it’s a treasured trophy from a national championship game or an Olympic gold medal. I suppose in […]
I am a runner, personal trainer, coffee drinking, hot flashing 40 something year old. I blog about nutrition, health & fitness, recipes, quirky stories about my family and more. If you're interested, grab your own cup of coffee and stay a while, but consider yourself warned.
Disclaimer: Any information shared on this blog is solely based on my education as a Registered Nurse and Certified Personal Trainer, as well as personal experience and opinion. For specific medical counseling, please contact your physician or a Registered Dietitian.