running

Reebok ZQuick Shoe Review

The following post is sponsored by Fitfluential LLC on behalf of Reebok. Working out and running in the new ZQUICK from Reebok was just as I imagined:  super comfy and lightweight.  Reebok’s newest running shoe is inspired by hi-performance, Z-Rated tires.  I know right! Tires!  Who would have thought to create a running shoe inspired […]

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No equipment needed for this Holiday Travel Workout.

Don’t let your workouts slip just because you’re traveling this holiday season. No equipment needed for this bodyweight, do-anywhere, Holiday Travel Workout.

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Holiday Shopping & Gift Guide for Fitness Fanatics

Are you looking for the perfect gift for the fitness lover in your life? These holiday gift ideas for health and fitness fanatics are some of my favorites and I hope will make your holiday shopping easier!

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Avoid Holiday Weight Gain

Avoid holiday weight gain this year by following these simple tips. There’s no need to stress through the holiday season. Follow these simple tips, enjoy time with your family and friends, eat good food in moderation and do some sort of exercise everyday and you’ll beat the Holiday Weight Gain for sure!

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Here Lately

July 22, 2013

in Random, Services

Here Lately

My life has been such a whirlwind these past six months and as a result not much blogging.  To be quite honest, I’ve simply not had the time to sit and devote sometimes hours to a quality-filled blog post.  I do try to post to Instagram on a regular basis and here’s what’s been going […]

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Bounce Dryer Sheets & Other Natural Wonders of the World

Consider this post to be highly educational my blogger friends as I’m going to share with you some interesting facts I’ve learned over the past couple of weeks. Fact # 1.  Bounce Dryer Sheets can be used for more than softening your clothes. Do you remember Uncle John?  He gave us the pigeon chicken coop […]

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